HRC is excited to offer Extended Season Fitness with “YOGA Jen” Bradley!

Classes are offered at the club through Columbus Weekend, Monday classes will end on October 7, 2019. Current schedule is listed below.  Note, this schedule is subject to change so keep an eye out for updates.

Pricing:  Contact Jennifer for class prices

MONDAY’S 
~11am-12 Chair Yoga- Sculpt (weights) (There are some 3 lb. & 5 lb. weights available, but if you have your own set, please bring it!)

THURSDAY’S 

~11am-12pm Chair Yoga

~1pm-2pm Yoga (open level)

SATURDAY’S

~11:15am-12:15pm Chair Yoga

~1:30pm-2:15pm Kid’s Yoga

~3pm-4pm Yoga Stretch & Flow (open level)

SUNDAY’S

~4pm-4:45pm Kid’s Yoga

~5pm-6pm Yoga Stretch & Flow (open level)

~6:15pm-7pm Chair Yoga

Join Jennifer on the mat for these extended season classes!  As always Jen is listening with an open mind and an open heart for requests (ideas or times, bring them to her!)!!

Message from Jennifer:  “I am also available, and offer, private classes- individual, as well as groups. A one-on-one session is great for a number of different reasons. I’ve worked individually with people with injuries, or recovering from surgery, arthritis, etc. Helping to bring some safe, comfortable movement into the areas that we’re focusing on.

I’ve worked individually with people who want to improve their yoga practice. I would do this as a 6-class series where we go through the foundations and basics of traditional yoga poses, different breathing techniques, mindfulness & awareness. Great for starting a new practice.

Group private’s- if you have a group with a time that works, or a special occasion…gather your group and we’ll make it happen.”

For more information, contact Jennifer:
Call or text: 518.821.4761 or email: ladybug6579@yahoo.com
Or connect with Jen on social media:
Instagram @jenniferb2278
Facebook: Jennifer Be

Below is 2019 Regular Season Pricing and Schedule for Water Aerobics and Yoga.  Keep an eye out for 2020 Season information.  
  

Join Jennifer Bradley as she helps us get fit and toned in the pool!

Check out her newly designed, targeted classes set to fun upbeat music.  A menu of water aerobic, water calisthenics and kids water aerobics are a healthy way to start or end your day.
We have brand new water dumbbells, special water discs (for those with arthritis and grip challenges) and noodles. 
        

Saturdays: 
Morning Workout Pool Aerobics 
Adultss: 11:15 AM-12:15 PM
Kids: 4:30 PM-5:00 PM

Sundays:
Sunset Pool Aerobics 
Adults Only: 6:00 PM-7:00 PM


Mondays:
Morning Workout Pool Aerobics 
Kids: 10:30 AM-11:00 AM
Adults: 11:00 AM-12:00 PM 


Thursdays:
Morning Workout Pool Aerobics 
Kids: 10:30 AM-11:00 AM
Adults: 11:00 AM-12:00 PM 


Adult Members- $5 per class
Adult Non-Members- $10 per class
Kids Members- FREE
Kids Non-Members- $5 per class See Jen for special discount pricing,  purchase 10 classes and get 11th class free!!!  Discount pricing is for members only. 

ALL LEVELS WELCOME!!!

A Note to Members: 
We kindly ask that children refrain from using the pool during adult water aerobic classes. The classes have been thoughtfully scheduled so as not to interfere too far into and overlap with regular club pool hours.
Thank you for your cooperation. 
 
Reminder – all non-members must follow the guest policy and sign in as a guest with blue book passes, floating passes or pay the guest fee. Should an event fill up, members have priority over non-members for all programs.
 

 Summer Yoga @The High Ridge Club with Jen Bradley

We are over the moon…Jennifer Bradley is BACK as HRC’s dedicated Fitness Director!
Join Jennifer each weekend and on Thursday’s this summer.  
Stretch, relax and get centered. 

Saturdays: 
Kids: 1:30 PM-2:15 PM

Adults: 3:00 PM-4:00 PM

Sundays: 
Kids: 4:00 PM-4:45 PM
Adults: 5:00 PM-6:00 PM

Tuesdays:
Chair Yoga: 4:00 PM-5:00 PM
New Class!!

Thursdays:
Adults: 1:00 PM-2:00 PM
Kids: 2:15 PM-3:00 PM


Adult Members- $10 per class
Adult Non-Members- $15 per class
Kids Members- $5 per class
Kids Non-Members- $10 per class See Jen for discount pricing – purchase 10 classes,  get 11th class free!!!  Discount pricing is for members only. 

ALL LEVELS WELCOME!

No mat or forgot yours? No problem! 
Bring your own mat or borrow one of Jennifer’s

  ~  Interested in booking a Private Yoga Class? ~

Private Yoga lessons available for members only.

For more information on yoga, contact Jennifer:
Call or text: 518.821.4761 or emailladybug6579@yahoo.com
Or connect with Jen on social media:
Instagram @jenniferb2278
Facebook: Jennifer Be